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    You are in: Home / Recipes / Cauliflower & Sweet Potato Curry Soup Recipe
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    Cauliflower & Sweet Potato Curry Soup

    Cauliflower & Sweet Potato Curry Soup. Photo by Bergy

    1/2 Photos of Cauliflower & Sweet Potato Curry Soup

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    kelly in TO's Note:

    This is a wonderful soup, creamy and warm with just a hint of curry, it's quite enjoyable.

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    Ingredients:

    Servings:

    Units: US | Metric

    Garnish

    Directions:

    1. 1
      In a large saucepan sprayed with vegetable spray, heat the oil.
    2. 2
      Sauté the garlic and onion until softened, about 5 minutes.
    3. 3
      Add the curry powder, cinnamon, salt, pepper, cauliflower, stock, sweet potatoesand honey and bring to a boil.
    4. 4
      Cover, reduce the heat and simmer for 25minutes or until the potatoes are tender.
    5. 5
      Transfer to a food processor or blender and purée until creamy and smooth.
    6. 6
      Return to the saucepan and thin with more stock ifdesired.
    7. 7
      Ladle into bowls. Garnish with a dollop of sour cream and cilantro.

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    Ratings & Reviews:

    • on July 18, 2011

      55

      So, so easy and oh so delicious!! I added just a 1/2 teaspoon more of curry but otherwise followed the recipe. I also just lightly pureed with an immersion blender, leaving some chunks of veggies for substance. This one is going to the top of curry dishes!!!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 14, 2014

      45

      Definitely needed more curry to my taste (I used 3X). The quality of the spices you use will make a huge difference. I did not have enough sweet potatoes so I also used butternut squash. I added red lentils to get some proteins. Easy, quick and totally worth making. Gave it a 4 only because it needs some adjustments for the flavours.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 13, 2013

      55

      This was super tasy and very fast and simple to make. I used my immersion blender, and the followed the recipe exactly. I'll be making this one again, thanks for posting kelly in TO!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Cauliflower & Sweet Potato Curry Soup

    Serving Size: 1 (156 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 128.9
     
    Calories from Fat 23
    18%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.8 g
    4%
    Cholesterol 2.9 mg
    0%
    Sodium 106.8 mg
    4%
    Total Carbohydrate 25.2 g
    8%
    Dietary Fiber 3.7 g
    15%
    Sugars 9.4 g
    37%
    Protein 2.5 g
    5%

    The following items or measurements are not included:

    vegetable stock

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