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    You are in: Home / Recipes / Cauliflower & Sweet Potato Curry Soup Recipe
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    Cauliflower & Sweet Potato Curry Soup

    Cauliflower & Sweet Potato Curry Soup. Photo by Bergy

    1/2 Photos of Cauliflower & Sweet Potato Curry Soup

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    kelly in TO's Note:

    This is a wonderful soup, creamy and warm with just a hint of curry, it's quite enjoyable.

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    1. 1
      In a large saucepan sprayed with vegetable spray, heat the oil.
    2. 2
      Sauté the garlic and onion until softened, about 5 minutes.
    3. 3
      Add the curry powder, cinnamon, salt, pepper, cauliflower, stock, sweet potatoesand honey and bring to a boil.
    4. 4
      Cover, reduce the heat and simmer for 25minutes or until the potatoes are tender.
    5. 5
      Transfer to a food processor or blender and purée until creamy and smooth.
    6. 6
      Return to the saucepan and thin with more stock ifdesired.
    7. 7
      Ladle into bowls. Garnish with a dollop of sour cream and cilantro.

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    Ratings & Reviews:

    • on July 18, 2011


      So, so easy and oh so delicious!! I added just a 1/2 teaspoon more of curry but otherwise followed the recipe. I also just lightly pureed with an immersion blender, leaving some chunks of veggies for substance. This one is going to the top of curry dishes!!!!!

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    • on January 13, 2013


      This was super tasy and very fast and simple to make. I used my immersion blender, and the followed the recipe exactly. I'll be making this one again, thanks for posting kelly in TO!

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    • on July 27, 2012


      Mmmmmmmmm. Delicious. A wet and cold winters day and DH came back from the markets with a beautiful looking cauliflower, so I checked out for inspiration and found it here. So pleased I made it. Did a couple of small tweaks. Used just 2 tsp of honey (we're not partial to too much sweetness), used 1/2 a cinamon stick as I discovered I'm out of powdered cinamon and didn't blend the soup - just served it up chunky. A personal preference. A perfect heart warming soup that I will certainly be making again. Thanks you for posting, Kelly.

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    Read All Reviews (6)


    Nutritional Facts for Cauliflower & Sweet Potato Curry Soup

    Serving Size: 1 (156 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 128.9
    Calories from Fat 23
    Total Fat 2.6 g
    Saturated Fat 0.8 g
    Cholesterol 2.9 mg
    Sodium 106.8 mg
    Total Carbohydrate 25.2 g
    Dietary Fiber 3.7 g
    Sugars 9.4 g
    Protein 2.5 g

    The following items or measurements are not included:

    vegetable stock

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