Cauliflower Soup With Croutons Ww
- Ready In:
- 35mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 4 slices white bread
- 500 g cauliflower florets
- 1 medium potato, peeled and chopped
- 1 onion, peeled and chopped
- 3 cups vegetable stock
- 2 cups skim milk
- 1 tablespoon chives, chopped
directions
- Preheat the oven to 200 deg Celsius.
- Cut the slices of bread into cubes and coat lightly with cooking spray.
- Place on a baking tray and bake for 5 mins or until crisp and golden.
- Reserve.
- While the croutons are baking, place the cauliflower, potato and onion in a large pan.
- Add the vegetable stock and bring to the boil.
- Cover and gently simmer for 10 mins or until potato is tender.
- Transfer the mixture to a food processor or blender.
- Process until smooth.
- Return to the pan and add the skim milk.
- Reheat and ladle into warm bowls.
- Scatter with the chives and croutons.
- ** A review of this recipe says it is bland. You could add 1 tsp garlic and 1/4 tsp ground cumin or 1 tsp whole cumin seed, OR 1/4 tsp of nutmeg, OR grated tasty cheese or parmesan cheese at the time of serving.
Questions & Replies
Got a question?
Share it with the community!
RECIPE SUBMITTED BY
I'm a part time at home Mom with two beautiful girls aged 10 and 13, who take after their mother and love to cook also. I love trying out new recipes, especially those that are light, healthy and have lots of flavour. My passion in life is to help woman grow into their potential, which I do through mentoring in my local church. For fun I enjoy reading, mosaics, gardening and having coffee with friends. My pet peeves - political correctness and blame shifting.