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    You are in: Home / Recipes / Cauliflower Soup (Pioneer Woman) Recipe
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    Cauliflower Soup (Pioneer Woman)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    20 mins

    40 mins

    AmyZoe's Note:

    Wow. Who knew cauliflower soup could be so exciting. I couldn't stop eating this. This is a definite make-again recipe. I skipped the sour cream and still loved it. If you want to make this a smoother, thicker soup--use an immersion blender to puree and cook an additional 10 minutes after pureeing. Recipe courtesy of The Pioneer Woman Cooks Food From My Frontier.

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    Units: US | Metric


    1. 1
      Melt 1/2 stick of butter in a heavy pot over medium heat, then add the onion and cook until translucent, about 3 minutes.
    2. 2
      Add the carrot and celery.
    3. 3
      Stir and cook for a few more minutes.
    4. 4
      Throw in the cauliflower.
    5. 5
      Stir it around, cover, and cook over very low heat for 15 minutes.
    6. 6
      Add the minced parsley.
    7. 7
      Add the chicken broth and simmer for 10 minutes.
    8. 8
      In the meantime, make white sauce: Melt the remaining 1/2 stick of butter in a medium saucepan over medium heat. Then whisk in the flour. Cook for a couple of minutes, then pour in the milk, whisking to combine.
    9. 9
      Remove the white sauce from the heat and pour in the half-and-half.
    10. 10
      Pour the white sauce mixture into the pot.
    11. 11
      Add a teaspoon to 2 of salt and pepper to taste, and allow the soup to simmer for another 20 to 30 minutes.
    12. 12
      The soup will thicken slightly but shouldn't be overly thick. Give it a taste and add additional salt or other seasonings as necessary.
    13. 13
      To serve the soup, place the room temperature sour cream in the bottom of the soup tureen. Then addd the whole pot of hot soup to the tureen. Stir gently to combine and immediately serve with warm rolls.

    Ratings & Reviews:

    • on November 23, 2014


      This is wonderful. Made it for the first time 1 month ago, and twice since!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cauliflower Soup (Pioneer Woman)

    Serving Size: 1 (319 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 212.0
    Calories from Fat 146
    Total Fat 16.2 g
    Saturated Fat 9.6 g
    Cholesterol 41.8 mg
    Sodium 371.9 mg
    Total Carbohydrate 11.6 g
    Dietary Fiber 1.3 g
    Sugars 4.4 g
    Protein 7.0 g

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