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    You are in: Home / Recipes / Cauliflower Scallop Recipe
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    Cauliflower Scallop

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Kim's Note:

    Just plain good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut leaves and stem from cauliflower: separate into flowerets.
    2. 2
      Cook in boiling salted water for 10 minutes or until barely tender; drain and arrange in shallow baking dish.
    3. 3
      Combine soup, milk,cheese, salt,and pepper; mix well.
    4. 4
      Pour over cauliflower.
    5. 5
      sprinkle with buttered bread crumbs.
    6. 6
      Bake at 350 degrees for 30 minutes.

    Browse Our Top Cauliflower Recipes

    Ratings & Reviews:

    • on June 01, 2005

      55

      Very easy! I added more cheese, since previous reviews claimed it may need more. This was awesome! I am defintely not a fan of cauliflower and I thoroughly enjoyed this with my dinner. thanks for the great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 20, 2004

      45

      This was good and easy to do. Nice to do when you have the oven on for something else. I, too, would add additional cheese though. Thanks Kim

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 25, 2004

      55

      This was very good. My husband is getting tired of plain cauliflower so I used a bag of frozen stir fry vegetables and he really liked it. I'm on Atkins so I left out the bread crumbs and I used half and half rather than milk. I will definitely make it again. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Cauliflower Scallop

    Serving Size: 1 (176 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 124.3
     
    Calories from Fat 55
    44%
    Total Fat 6.1 g
    9%
    Saturated Fat 2.9 g
    14%
    Cholesterol 17.2 mg
    5%
    Sodium 890.1 mg
    37%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 2.9 g
    11%
    Sugars 3.3 g
    13%
    Protein 5.9 g
    11%

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