Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cauliflower Scallop Recipe
    Lost? Site Map

    Cauliflower Scallop

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Swan Valley Tammi's Note:

    This is very similar to the other recipe posted by this name, but adds a few seasonings. (If using frozen cauliflower, do not boil first. Also, omit milk or it will be too runny.)

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil cauliflower covered in salted water for 2 minutes.
    2. 2
      Drain; put into 2-1/2 quart casserole.
    3. 3
      Beat eggs until frothy.
    4. 4
      Stir in remaining ingredients.
    5. 5
      Spoon over cauliflower, being sure to cover all pieces.
    6. 6
      Bake uncovered at 375F for about 45 minutes.

    Browse Our Top Cauliflower Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Cauliflower Scallop

    Serving Size: 1 (142 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 119.8
     
    Calories from Fat 51
    43%
    Total Fat 5.7 g
    8%
    Saturated Fat 2.5 g
    12%
    Cholesterol 65.2 mg
    21%
    Sodium 596.0 mg
    24%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 3.1 g
    12%
    Sugars 3.5 g
    14%
    Protein 6.7 g
    13%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites