Cauliflower Sandwich Filling
- Ready In:
- 18mins
- Ingredients:
- 8
- Serves:
-
3-4
ingredients
- 1 head cauliflower
- 1 teaspoon Dijon mustard
- 2 2 tablespoons regular mayonnaise or 2 tablespoons light mayonnaise
- 1 teaspoon lemon juice
- salt and pepper
- 1 sliced tomatoes
- 1 slice whole wheat bread or 1 slice pita bread
- sliced red onion (for garnish) (optional)
directions
- Wash and chop the cauliflower into small pieces. Steam in vegetable steamer or microwave until tender (about 5-8 minutes for small chunks).
- Drain cauliflower well. Place in bowl and mash with potato masher until crumbly.
- Add remaining ingredients and mix well. Season to taste.
- Spread filling onto whole wheat vegan bread or stuff into pita. Garnish with tomato slices (or any other vegetable you like on sandwiches).
- Enjoy!
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Reviews
-
The first day or so this wasn't too bad, although I did need to add horseradish and more mustard, and served with pickle. It's sort of bland. But after just a few days in the fridge the cauliflower taste was just so strong, I couldn't even finish it. I was really hoping I had a good vegetarian sandwich filling, but this didn't work for me.
RECIPE SUBMITTED BY
I mostly cook vegetarian, since that's how I first learned at university. I occasionally use meat, but tend to treat it as a delicacy. Happy Cooking!