I used one head cauliflower. For the cheese I used mozzerella and romano. I did use the anchovies(love them). As for the chili I used one small dried chili. Microwaving the oil mixture for 3 minutes was quite impossible because it just wanted to splatter all over. So I added the rest of the sauce ingredients and cooked covered with plastic with escape steam holes. As you see in the 2 picture one is microwaved and the other I put under the broil the brown. As for micorwave recipes this is very good. It had a nice spicy kick to it with a background of anchovies that I picked up on. As my DH didn`t because he wouldn`t have eaten it!Thanks for posting this easy recipe with a lot of tatse.