Cauliflower Poppers (Low Carb)

READY IN: 1hr 5mins
Recipe by muncheechee

Low carb french fry substitute from

Top Review by Cadillacgirl

Yummy! I only used one head of cauliflower and also added some fresh grated nutmeg. So delish! Made for PAC Spring 2014.

Ingredients Nutrition


  1. Preheat oven to 400 degrees.
  2. Wash and clean the cauliflower. Cut off and discard the stem. Cut the cauliflower up into small pieces.
  3. In a large bowl, combine the olive oil, salt and pepper. Add the cauliflower pieces and thoroughly coat each piece.
  4. Place cauliflower pieces onto a baking sheet lined with parchment paper. Bake for one hour and turn 3 times during cooking until each piece has a nice brown coloring. The browner they are the better!

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