Cauliflower Popcorn (Diabetic Friendly)

"Found this recipe while randomly browsing, quite a cool website, not just for diabetics, but for healthier eating in general. http://www.diabeticlivingonline.com/food-to-eat/nutrition/low-carb-snacks-for-diabetes/?page=3"
 
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photo by Cook4_6 photo by Cook4_6
photo by Cook4_6
Ready In:
35mins
Ingredients:
5
Yields:
1 Cup Popcorn
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ingredients

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directions

  • Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper.
  • Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt.
  • Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.

Questions & Replies

  1. What is the serving size and how many carbs are in this?
     
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Reviews

  1. Delicious way to enjoy cauliflower! Enjoyed it sans silverware!
     
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RECIPE SUBMITTED BY

Well, I am very passionate about cooking and love discovering new recipes. I love participating in the events since I'm always finding new recipes that I wouldn't have found on my own. My housemates and boyfriend all enjoy our food adventures and I love to leave people positive reviews and nice ish photos.
 
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