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    You are in: Home / Recipes / Cauliflower Panko Pakoras (Breaded and Baked/Fried) Recipe
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    Cauliflower Panko Pakoras (Breaded and Baked/Fried)

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    1 Total Reviews

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    • on April 21, 2014

      This is a terrific way to serve cauliflower! Loved all the spices and couldn't believe how crunchy they were without frying. I'd like to try this cooking method with other veggies as well. Thanks for sharing a keeper! Made for Spring Pick-A-Chef 2014

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    Nutritional Facts for Cauliflower Panko Pakoras (Breaded and Baked/Fried)

    Serving Size: 1 (150 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 151.8
     
    Calories from Fat 27
    18%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 562.4 mg
    23%
    Total Carbohydrate 25.6 g
    8%
    Dietary Fiber 3.3 g
    13%
    Sugars 3.4 g
    13%
    Protein 6.2 g
    12%

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