1/1 Photo of Cauliflower Onion Linguine
Oliver & Fischer's Mommy's Note:
I found this recipe while looking for something different to do with cauliflower. It was very easy to put together and a hit with the whole family. You can easily change the amount of ingredients to suit your taste or fit what is in your fridge.
My Private Note
Units: US | Metric
- kosher salt
- 12 ounces linguine
- 4 tablespoons extra-virgin olive oil
- 2 garlic cloves, minced
- 1/4 cup panko breadcrumbs
- 1/2 cup fried onions
- 4 cups cauliflower florets, roughly chopped
- 1/2-1 teaspoon red pepper flakes
- 1/2 cup grated parmesan cheese, plus more for topping
- 2 tablespoons chopped fresh basil
- 1Cook linguine in salted water. Reserve 1 cup cooking water when draining pasta.
- 2Return pasta to the pot and toss with 1 tablespoon olive oil.
- 3Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the garlic and cook about 30 seconds. Add the panko and fried onions and cook, stirring, until lightly toasted, about 3 minutes. Transfer to a plate; wipe out the skillet.
- 4Heat the remaining 1 tablespoon olive oil in the skillet over medium-high heat. Add the cauliflower and cook until the edges brown, about 4 minutes. Add the red pepper flakes and toast 30 seconds. Add the reserved pasta water and cook until the liquid is reduced by half and the cauliflower is crisp-tender, about 1 more minute.
- 5Add the pasta, onion mixture and parmesan to the skillet and toss. Top with basil, more fried onions, and more parmesan.
Browse Our Top One-Dish Meal Recipes
You Might Also Like...View All One-Dish Meal Recipes
Nutritional Facts for Cauliflower Onion Linguine
Serving Size: 1 (152 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 527.4
- Calories from Fat 169
- Total Fat 18.8 g
- Saturated Fat 4.3 g
- Cholesterol 11.0 mg
- Sodium 241.9 mg
- Total Carbohydrate 71.6 g
- Dietary Fiber 5.0 g
- Sugars 4.5 g
- Protein 18.4 g
The following items or measurements are not included: