Cauliflower, Olive and Caper Salad Rinforzo
Added July 12, 2009 | Recipe #381056
Total Time:
Prep Time:
Cook Time:
Received in email from gourmet-recipes-from-around-the-world. Will save for cooler weather when cauliflower is abundant (& less $$ LOL). Thanks Pete Walley!
Pete noted this may be prepared in advance and refrigerated. Remove from the refrigerator 30 minutes before serving.
Ingredients:
-
1 tablespoon
coarse salt
-
2 lbs
cauliflower
, washed and drained
-
¾ cup
oil-cured black olive
, pitted
(olives from Gaeta)
-
1⁄3; cup
capers
, rinsed and dried
-
¾ cup
green olives
, pitted
-
½ cup
red pepper
, packed in vinegar, rinsed, dried, and sliced into julienne strips
-
black pepper
, freshly ground, to taste
-
2 tablespoons
lemon juice
-
½ cup
extra virgin olive oil
Directions:
1
Fill a large saucepan with water; add 1 tablespoon salt and bring to a boil.Lower the cauliflower gently into the water.
2
Simmer, covered, for about 15 minutes.
3
Test; the cauliflower should be al dente, not overcooked.
4
Drain, cool, and break into flowerets.
5
Put the cauliflower in a large bowl and add the black olives, capers, green olives, red peppers, and pepper to taste.
6
Mix together the lemon juice and olive oil and pour over the salad.
7
Toss gently, being careful not to break the flowerets.
8
Taste for salt and add more, if necessary.
Nutritional Facts for Cauliflower, Olive and Caper Salad Rinforzo
Serving Size: 1 (231 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 333.7
-
- Calories from Fat 270
- 81%
- Total Fat 30.0 g
- 46%
- Saturated Fat 4.2 g
- 21%
- Cholesterol 0.0 mg
- 0%
- Sodium 2372.4 mg
- 98%
- Total Carbohydrate 15.9 g
- 5%
- Dietary Fiber 7.2 g
- 28%
- Sugars 6.4 g
- 25%
- Protein 5.1 g
- 10%
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