Cauliflower Mash

StolenFromFamily's Note:

Just as filling as mashed potatoes but much healthier for you... its also a really great alternative if you're tired of having mashed potatoes all the time. I got this off a friend on a Tony Ferguson diet and changed it around a bit till it tasted better.

• Total Time: 25 mins
• Prep Time: 5 mins
• Cook Time: 20 mins

Ingredients:

Servings: 6

• 1 ¼ kg cauliflower (large size should be close)
• 6 tablespoons low-fat cream cheese
• 2 teaspoons sea salt
• ¼ cup skim milk
• ground pepper (to taste)

Directions:

1. Break the cauliflower into florets and rinse. Chop up florets if they are very large so they cook more evenly.
2. Bring a pot of water to a boil (you can add salt if you wish) and then add in the cauliflower. Turn heat down till it is at a rapid simmer and cook 15-20 minutes or till the cauliflower is very soft.
3. Drain florets from water and mash in a bowl, adding salt, pepper, cream cheese and skim milk.