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    You are in: Home / Recipes / Cauliflower-Leek Bake (1 Point) Recipe
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    Cauliflower-Leek Bake (1 Point)

    Cauliflower-Leek Bake (1 Point). Photo by Satyne

    1/5 Photos of Cauliflower-Leek Bake (1 Point)

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Mama2boys's Note:

    From a Weight Watchers book. Haven't made it yet, but hope to try soon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450. Pour the oil in a shallow 2- quart baking dish; heat oil for 2 minutes. Add cauliflower to the dish, toss to coat with oil. Cover dish with foil and bake 15 minutes.
    2. 2
      Remove the dish from the oven; stir in other ingredients.
    3. 3
      Bake, covered, until the cauliflower is tender (5 - 7 minutes).

    Browse Our Top Cauliflower Recipes

    Ratings & Reviews:

    • on April 10, 2014

      45

      This was really yummy, our leeks were very flavourful. Added rosemary, oregano, sage and fennel seeds and a little dijon mustard to season it and I think that really complimented the veggies. We also added some pre cooked parsnips and used the chicken stock we cooked the parsnips in instead of the water. A lovely dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 18, 2011

      35

      I liked it. Used chicken broth rather than water to add flavor. Cooked somewhat longer, some covered and some uncovered. Prefer regular roasted cauliflower, but this would be a nice presentation for company.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 16, 2009

      45

      We liked this dish but I would add a few spices next time as suggested by Slick18. I used a bit of bouillon powder in the water to add some flavour too. I baked it at 400F since I already had a pork roast in the oven. Turned out very good and I will make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Cauliflower-Leek Bake (1 Point)

    Serving Size: 1 (148 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 68.5
     
    Calories from Fat 31
    46%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 180.1 mg
    7%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 2.9 g
    11%
    Sugars 3.2 g
    13%
    Protein 2.3 g
    4%

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