Total Time
Prep 5 mins
Cook 55 mins

This is so easy to make and a healthy lo carb option as a side dish for a meal.


  1. Cook cauliflower in microwave or steam.
  2. Either buy the cut/chopped cauliflower or cut it up or partially mash with a masher after it is cooked.
  3. Drain well.
  4. Add onion soup mix and mix well.
  5. Add slightly beaten eggs and mayo and mix.
  6. Pour into a greased pie plate or pan.
  7. Sprinkle with paprika.
  8. Bake at 350 for 45 minutes.
Most Helpful

Caryn this is a very tasty way to serve cauliflower - I used fresh and only steamed it to a crisp stage and then fine chopped it instead of mashing it - followed the rest of the recipe and the result was a cauliflower kugel that still had some crunch. Thanks for a recipe that I will do again!

Bergy February 15, 2003

This was very tasty! Easy to prepare and a very unique way to serve cauliflower. My daughter especially enjoyed this - she loves cauliflower and she also loves kugels, so I knew we couldn't go wrong with this recipe. Thanks for sharing!

HeatherFeather March 21, 2003

I fixed this using half a head of cauliflower and 1 Tbsp. soup mix and it was good but almost too strongly flavored. Will use a bit less soup mix next time. I also baked it in a muffin tin (made 6 "muffins")to make portion control easier... I froze three of them. This is very good cold, BTW.

VegeDeb DebbiH March 18, 2003