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    You are in: Home / Recipes / Cauliflower-Italian Sausage Casserole Recipe
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    Cauliflower-Italian Sausage Casserole

    Cauliflower-Italian Sausage Casserole. Photo by Chef #1802447176

    1/1 Photo of Cauliflower-Italian Sausage Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Zeldaz's Note:

    Adapted from a Michael Symon recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees Fahrenheit. Heat a large dutch oven on medium high. Add 2 tablespoons of olive oil along with the sausage and onions. Cook, breaking up the sausage as you go, about 10 minutes, adding garlic halfway through. Remove mixture from pan and set aside.
    2. 2
      Add cauliflower to the reheated pot and brown on both sides, about 2 to 3 minutes, seasoning to taste with salt and freshly ground black pepper.
    3. 3
      Add the broken up tomatoes with their liquid, along with the cooked sausage mixture. Bring simmer and adjust for seasoning. Mix in half the parsley and spread the mixture in to a 13x9 baking dish.
    4. 4
      In a small bowl, mix together the panko breadcrumbs, Parmesan cheese, and remaining parsley. Sprinkle the mixture evenly over the top of the sausage and cauliflower and bake until golden brown on top and crispy on top, about 30 minutes. Remove from the oven, let sit for 5 to 10 minutes, then serve.

    Ratings & Reviews:

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    Nutritional Facts for Cauliflower-Italian Sausage Casserole

    Serving Size: 1 (267 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 210.1
     
    Calories from Fat 90
    42%
    Total Fat 10.0 g
    15%
    Saturated Fat 3.0 g
    15%
    Cholesterol 19.7 mg
    6%
    Sodium 469.2 mg
    19%
    Total Carbohydrate 17.5 g
    5%
    Dietary Fiber 3.5 g
    14%
    Sugars 5.2 g
    21%
    Protein 14.3 g
    28%

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