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    You are in: Home / Recipes / Cauliflower Fried in Butter Recipe
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    Cauliflower Fried in Butter

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    dicentra's Note:

    The Frugal Gourmet On Our Immigrant Ancestors – Jeff Smith – Copyright 1990 ”Cauliflower is a common winter dish in a large part of Russia. This method of cooking the vegetable is tasty and very different, because it is Russian it is very hearty.”

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    Ingredients:

    Servings:

    Units: US | Metric

    Garnish

    Directions:

    1. 1
      Separate the cauliflower into flowerets. Break them up into little pieces.
    2. 2
      Place the cauliflower in boiling salted water and cook until just barely tender.
    3. 3
      Drain and rinse with cold water.
    4. 4
      Drain again and dredge with the flour seasoned with salt and pepper.
    5. 5
      Panfry in the butter until lightly browned. Serve with melted butter and parsley.

    Ratings & Reviews:

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    Nutritional Facts for Cauliflower Fried in Butter

    Serving Size: 1 (147 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 117.6
     
    Calories from Fat 54
    45%
    Total Fat 6.0 g
    9%
    Saturated Fat 3.7 g
    18%
    Cholesterol 15.2 mg
    5%
    Sodium 103.9 mg
    4%
    Total Carbohydrate 14.1 g
    4%
    Dietary Fiber 5.3 g
    21%
    Sugars 5.0 g
    20%
    Protein 4.6 g
    9%

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