Cauliflower Crust and Bread

Submitted by Chonsah - Chef #178108

"A 17 Day Diet Recipe - By TracieDS from thedoctorstv.com"

 

• Ready In: 50mins
• Ingredients: 6
• Serves: 6

ingredients

• 6 cups riced raw cauliflower
• 1 1⁄2 cups egg whites
• 1 1⁄2 cups nutritional yeast (health food store)
• 3 cups fat free mozzarella cheese
• 1 1⁄2 cups grated parmesan cheese
• 1 1⁄2 tablespoons garlic powder (or1 1/2 tablespoons basil and an Italian herb seasoning)

directions

1. To "rice" the califlower: I did this with my Cuisinart with a grating blade. I have read that you can use the "s" blade or hand grate with a cheese grater.
2. Preheat oven to 425 degrees. Mix all ingredients in large bowl. On parchment paper (not wax paper) lined 18" x 26" baking sheet (I recommend this instead of spraying the pan because I tried that and it stuck), press mixture flat as thin as you can get it without having holes. Sprinkle with herbs.
3. Bake for 20 minutes and carefully turn over and bake for another 10-15 minutes.