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    You are in: Home / Recipes / Cauliflower Cheese Recipe
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    Cauliflower Cheese

    Cauliflower Cheese. Photo by Mikekey

    1/1 Photo of Cauliflower Cheese

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Buzymomof3's Note:

    What can I say I've grown to like cauliflower as I got older. I got this from a cookbook called Australia Wide Cookbook by Valwyn McMonigal. I've grown to like cauliflower as I got older.

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    Units: US | Metric


    1. 1
      preheat oven to 180*c/375*F.
    2. 2
      break cauliflower into florets and soak in warm salted water for 3-4 minutes.
    3. 3
      Drain, place in pan with hot water, cover and bring to boil. Reduce heat to simmer until florets are tender.
    4. 4
      While cauliflower is cooking, melt butter in a pan, add flour, stir over heat heat until flour starts to bubble, remove from heat. Stir in milk, return to heat and stir until mixture boils and thickens.
    5. 5
      Remove from heat and add cheese - let it melt into sauce.
    6. 6
      Drain cooked cauliflower, place on serving plate and spoon cheese sauce over it. Sprinkle with Parsley. If you want you can place cauliflower in dish, top with cheese sauce and broil for a minute until sauce browns.

    Browse Our Top Cauliflower Recipes

    Ratings & Reviews:

    • on April 13, 2013


      When I was a kid the only way I would eat cauliflower was with cheese sauce. Now I like it even just plain. This was easy and tasted good, but I would double the amount of cheese next time. I used a sharp cheddar, but it just wasn't enough. I only had dried parsley (forgot to look before shopping) so I stirred it into the sauce. Made for Spring 2013 PAC.

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    • on August 12, 2012


      We loved this simple recipe. I used a sharp cheese which gave it plenty of flavor for our taste. I forgot to add the parsley, but think that would have added some freshness and color. Made for ZWT 8.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2012


      This was easy and a pretty good basic recipe, next time I would spice the sauce up with a bit of chili powder or mustard to give it something extra.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cauliflower Cheese

    Serving Size: 1 (97 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 108.4
    Calories from Fat 77
    Total Fat 8.5 g
    Saturated Fat 5.3 g
    Cholesterol 24.9 mg
    Sodium 109.9 mg
    Total Carbohydrate 5.1 g
    Dietary Fiber 0.9 g
    Sugars 0.8 g
    Protein 3.5 g

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