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    You are in: Home / Recipes / Cauliflower Casserole Recipe
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    Cauliflower Casserole

    Cauliflower Casserole. Photo by *Parsley*

    1/1 Photo of Cauliflower Casserole

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Toni Boni's Note:

    I got the recipe from a friend who said she never has leftovers when she makes this for a party or holiday.

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    Units: US | Metric


    1. 1
      If using fresh, clean, break into small pieces and cook for 10 minutes. If using frozen just cook for 10 minutes. Drain well.
    2. 2
      In a greased baking dish, combine sour cream, soup, salt, pepper, parsley, onion powder, & cheese.
    3. 3
      Gently fold in cauliflower.
    4. 4
      Top with bread crumbs and bake at 350 degrees for 30 minutes (covered).
    5. 5
      Option: Can replace cauliflower with broccoli.

    Browse Our Top Cauliflower Recipes

    Ratings & Reviews:

    • on November 13, 2010


      This was OK for us. I followed the recipe as written using frozen cauliflower. I also used the cheddar cheese as that is all I had. Maybe we would have liked it better with swiss. I followed the recipe exactly as written. We thought the sauce was a bit runny. Not sure why though.

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    • on January 09, 2010


      Soooo good! I made this with fresh finely chopped onion (maybe 1/4 cup or so) instead of the powder, but otherwise I stuck to the recipe. I loved the swiss cheese flavor with the cauliflower. My cauliflower may have been a bit on the larger side, so mine was not overly saucy or greasy..... but it certainly was not dry. Thanx for an excellent new cauliflower recipe!

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    • on December 02, 2009


      This is very good, but just a little oily. I think that 3/4 Cup of cheese is more than enough. The husband loved it. Will make it again with less cheese.

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    Nutritional Facts for Cauliflower Casserole

    Serving Size: 1 (241 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 284.9
    Calories from Fat 175
    Total Fat 19.5 g
    Saturated Fat 9.9 g
    Cholesterol 37.4 mg
    Sodium 751.0 mg
    Total Carbohydrate 17.0 g
    Dietary Fiber 3.6 g
    Sugars 5.3 g
    Protein 12.6 g

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