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    You are in: Home / Recipes / Cauliflower Casserole Recipe
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    Cauliflower Casserole

    1/1 Photo of Cauliflower Casserole

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    *Parsley*'s Note:

    Comfort food.

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    Units: US | Metric


    1. 1
      Preheat oven to 375. Lightly grease a 2-qt baking dish; set aside.
    2. 2
      Cook cauliflower in boiling salted water until crisp-tender (about 6-7 minutes); drain.
    3. 3
      Place cooked and drained flowerets into the prepared baking dish.
    4. 4
      Meanwhile, melt 3 tbsp of the butter in a saucepan and saute the scallions for about 5 minutes.
    5. 5
      Stir in the flour until smooth.
    6. 6
      Very gradually add milk, stirring constantly. Add salt, pepper and paprika.
    7. 7
      Continue cooking and stirring until sauce is thickened and smooth, for about 3 minutes. Stir in the mustard .
    8. 8
      Evenly pour the sauce over cauliflower in the baking dish.
    9. 9
      Sprinkle the Gouda cheese over casserole.
    10. 10
      Mix the crushed crackers with the 3 tbsp of melted butter; sprinkle over top of the cheese layer.
    11. 11
      Bake at 375 for 20 minutes.

    Browse Our Top Cauliflower Recipes

    Ratings & Reviews:

    • on February 21, 2008


      YUM! It’s a 5-star for me fershure! The seasonings were adjusted slightly…more paprika, a little less white pepper and mustard. I did add some gouda to melt into the sauce, which I think was a fine idea, and since I used a shallow but wide dish, I used more cheese and buttered cracker crumbs to cover the top. I love this and certainly will make it again. Thanks for posting it!

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    • on January 14, 2008


      I chose this recipe for the Make it Healthier challenge, and this turned out absolutely awesome! Definitely a comfort food, even with lower fat adjustments. I only used 1 tablespoon butter and substituted 1/2 teaspoon imitation butter for the melted butter. Also instead of crackers I used a non-fat garlic cracker (Kavli). This probably increased the salt content, but that wasn't my concern. You could use corn flakes too. Instead of whole milk I used 1% milk. I had a horseradish Dijon mustard in the fridge, but I think another type of mustard (other than Dijon) might taste good in this too. Wow, this was good. I think I'll make this again. Thanks *Parsley*!

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    • on November 22, 2006


      This is a really great recipe..Family members that normally wont eat Cauliflower, lap this up. We like it so much we're serving it with Thanksgiving dinner!

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    Nutritional Facts for Cauliflower Casserole

    Serving Size: 1 (253 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 241.7
    Calories from Fat 146
    Total Fat 16.3 g
    Saturated Fat 9.4 g
    Cholesterol 41.9 mg
    Sodium 437.2 mg
    Total Carbohydrate 19.5 g
    Dietary Fiber 4.0 g
    Sugars 3.6 g
    Protein 6.7 g

    The following items or measurements are not included:

    gouda cheese

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