Cauliflower Carbonara

Submitted by Diana McNaughton

"I made this recipe up based on a cauliflower soup recipe and expanded it to a cabonara in an attempt to get my kids to eat vegies. It is also a low fat tasty meal for Mum and Dad."

 

• Ready In: 30mins
• Ingredients: 8
• Serves: 4

ingredients

• 1 medium onion
• 300 g cauliflower
• 4.92 ml vegetable stock powder
• 354.88 ml water
• 118.29 ml skim milk
• 60 g low fat tasty cheese, grated
• 3 slice bacon, chopped
• 240 g pasta

directions

1. Cook pasta to your liking.
2. Spray a saucepan with oil spray and saute onion add cauliflower, stock powder and water bring to boil then simmer until cooked (approx 15min).
3. Use blender to puree mixture to make a sauce add grated cheese and milk.
4. In a separate frypan fry bacon to your liking and add to sauce.
5. Add cooked pasta and serve.