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    You are in: Home / Recipes / Cauliflower Au Gratin Recipe
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    Cauliflower Au Gratin

    Cauliflower Au Gratin. Photo by *Parsley*

    1/1 Photo of Cauliflower Au Gratin

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Chef #182734 Mouse to Mouse's Note:

    Cauliflower that is steamed and then baked and is both soft and crunchy and flavorfull.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees farenheit.
    2. 2
      Chop cauliflower head roughly in medium sized chunks.
    3. 3
      Steam cauliflower in a pan until semi-soft.
    4. 4
      Spread out in bakeproof pan.
    5. 5
      Pour in the evaporated milk (or use half and half instead).
    6. 6
      Sprinkle on the cheddar cheese. (or you can use Monterey Jack pepper cheese).
    7. 7
      Next layer is corn flake crumbs (I often use Special K).
    8. 8
      Dot top with pats of butter or margarine.
    9. 9
      Sprinkle top with salt and pepper.
    10. 10
      Bake for aproximately 25-30 minutes until lightly browned on top.

    Ratings & Reviews:

    • on May 02, 2012

      45

      This was good and easy to make. The taste was good, but the evaporated milk made it a bit runny. It kind of just pooled at the bottom. Next time I would make a roux, and then add the evaporated milk. I did really like the crunchy cornflake topping. Thanx for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 14, 2009

      Thank you so much for submitting this recipe, I love it@ I've used it at all my dinner party and both vegetarians and non-vegetarians love it! Thanks again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cauliflower Au Gratin

    Serving Size: 1 (248 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 344.7
     
    Calories from Fat 216
    62%
    Total Fat 24.1 g
    37%
    Saturated Fat 14.9 g
    74%
    Cholesterol 69.3 mg
    23%
    Sodium 714.4 mg
    29%
    Total Carbohydrate 21.3 g
    7%
    Dietary Fiber 6.0 g
    24%
    Sugars 6.1 g
    24%
    Protein 15.2 g
    30%

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