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    You are in: Home / Recipes / Cauliflower and Ground Beef Pasta Bake Recipe
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    Cauliflower and Ground Beef Pasta Bake

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Sackville's Note:

    Something I made up one night to suit what was in the house. You can use any type of pasta.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry the onions and mushrooms in the oil for a couple minutes, then add the ground beef.
    2. 2
      Brown and then add the chopped tomatoes and spices. Season with salt and pepper to taste.
    3. 3
      Let simmer while you cook the spaghetti.
    4. 4
      Break the spaghetti into halves or thirds and boil in a separate saucepan.
    5. 5
      Cook the pasta according to package directions and add the cauliflower during the last five minutes of boiling.
    6. 6
      Drain and then mix the sauce and pasta together.
    7. 7
      Put in a baking dish and sprinkle with cheese.
    8. 8
      Bake for 5 minutes, then turn on the broiler and cook another 2-3 minutes until the cheese is bubbling.

    Ratings & Reviews:

    • on April 13, 2006

      45

      Although I wasen't sure when I put it all together, the taste turned out to be great! Both my husband and I really enjoyed it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cauliflower and Ground Beef Pasta Bake

    Serving Size: 1 (529 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 821.2
     
    Calories from Fat 258
    31%
    Total Fat 28.7 g
    44%
    Saturated Fat 13.4 g
    67%
    Cholesterol 96.2 mg
    32%
    Sodium 395.9 mg
    16%
    Total Carbohydrate 98.1 g
    32%
    Dietary Fiber 12.9 g
    51%
    Sugars 14.8 g
    59%
    Protein 45.3 g
    90%

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