Cauliflower and Cheese Pakora
Added September 08, 2005 | Recipe #136729
Total Time:
Prep Time:
Cook Time:
Directions:
1
In a large bowl mix first 5 ingredients thoroughly.
2
Add enough water to make a thick batter.
3
Add cauliflower and blend well.
4
Using a large, heavy frying pan, pour 1 1/4 inch deep oil and heat to 365.
5
To test oil, drop a very small amount of the batter mix into the oil, if it sizzles, it's ready.
6
Add all batter to oil, 1/4 cup at a time to make "pancakes" and fry until golden brown.
7
Drain well.
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Ratings & Reviews:
Oh my, was this ever delicious!
It was just spicy enough, not too overpowering, and is a great new way for me to serve my favourite vegetable.
Well written and easy to follow recipe.
Thanks for a winner!
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This is fabulous!!! Vegetable & protein in a fritter?? As dh said, "anything deep fried can't be all bad." The kids loved these, dh & I loved these. They're really super easy. I used defrosted & dried frozen cauliflower that I chopped up a little more. I bet broccoli would be good here, too. Or zucchini. You get my drift!!
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Nutritional Facts for Cauliflower and Cheese Pakora
Serving Size: 1 (142 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 165.6
Calories from Fat 44
27%
Total Fat 4.9 g
7%
Saturated Fat 2.9 g
14%
Cholesterol 12.0 mg
4%
Sodium 211.8 mg
8%
Total Carbohydrate 23.2 g
7%
Dietary Fiber 3.1 g
12%
Sugars 2.5 g
10%
Protein 7.9 g
15%
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