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    You are in: Home / Recipes / Cauliflower Alla Parmigiana Recipe
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    Cauliflower Alla Parmigiana

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    30 mins

    35 mins

    Pinay0618's Note:

    There's no marinara sauce in this recipe - only very basic seasonings and some Parmesan cheese - but gosh, it's good! You can use frozen cauliflower as a time-saver if you like. From Country Living magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oven to 425 degrees F. Lightly coat an 8- by 10-inch oval baking dish with butter. Bring a large pot of water and 3 teaspoons salt to a boil. Add the cauliflower and boil until they are slightly softened, about 4 minutes.
    2. 2
      Drain well, cool slightly, and slice stems lengthwise to 1/4-inch thickness. Arrange the slices, overlapping them tightly, in the prepared baking dish. Season with salt and black pepper, and dot with butter. Sprinkle the top with the cheese. Bake uncovered until lightly browned on top, about 30 minutes. Serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Cauliflower Alla Parmigiana

    Serving Size: 1 (187 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 142.4
     
    Calories from Fat 87
    61%
    Total Fat 9.7 g
    15%
    Saturated Fat 6.0 g
    30%
    Cholesterol 26.4 mg
    8%
    Sodium 374.8 mg
    15%
    Total Carbohydrate 9.4 g
    3%
    Dietary Fiber 4.2 g
    17%
    Sugars 4.1 g
    16%
    Protein 6.6 g
    13%

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