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    You are in: Home / Recipes / Catfish Po'boys Recipe
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    Catfish Po'boys

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    25 mins

    10 mins

    Skeeter's Note:

    From Quick Cooking July/August 2003 issue. Sounds really goood!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, whisk the mayonnaise, sour cream, vinegar and sugar until smooth.
    2. 2
      Add coleslaw mix; toss.
    3. 3
      Set aside.
    4. 4
      In a shallow bowl, toss the catfish with milk.
    5. 5
      In a large resealable plastic bag, combine cornmeal, Cajun seasoning, salt and cayenne.
    6. 6
      Add catfish, a few pieces at a time, and shake to coat.
    7. 7
      In a large nonstick skillet, heat oil over medium heat.
    8. 8
      Cook catfish for 4-5 minutes on each side or until fish flakes easily with a fork and coating is golden brown.
    9. 9
      Spoon coleslaw onto rolls; top with catfish.

    Ratings & Reviews:

    • on July 07, 2003

      55

      I subscribe to Quick Cooking also. I made this dish and it is wonderful. The dry mix is also a wonderful coating for chicken fingers. I liked the snap to the catfish pieces and the cool of the coleslaw in the sandwich. I calculated this recipe to 6 points per sandwich.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 09, 2008

      55

      Made these using regular coleslaw mix and Tony Chachere's seasoning for the cajun seasoning. Tasted great and one we will have many more times now that we know how good they are! Had with mayonnaise, lemon and dill pickle relish mixed together on top. Made on whole wheat sub rolls. Loved them! Mike

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 23, 2004

      55

      This is just a great sandwich. I made the recipe as written except used regular coleslaw mix and served on hamburger buns. THe cajun seasoning gives a little bite to the catfish, and the coleslaw is wonderful on the sandwich. My husband does not like coleslaw, but he admitted it was good on this sandwich.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Catfish Po'boys

    Serving Size: 1 (251 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 383.5
     
    Calories from Fat 124
    32%
    Total Fat 13.8 g
    21%
    Saturated Fat 2.7 g
    13%
    Cholesterol 54.5 mg
    18%
    Sodium 730.3 mg
    30%
    Total Carbohydrate 38.9 g
    12%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.3 g
    13%
    Protein 24.3 g
    48%

    The following items or measurements are not included:

    white wine vinegar

    broccoli coleslaw mix

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