Catfish Oriental

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READY IN: 1hr 11mins
Recipe by ratherbeswimmin

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Ingredients Nutrition


  1. Rinse fillets with cold water; pat dry.
  2. Cut into 2 x ¾ inch strips; set aside.
  3. Coat a wok or large nonstick skillet with cooking spray; add 1 teaspoon oil; heat at medium-high (375°) for 2 minutes.
  4. Add in snow peas and the next 5 ingredients; stir-fry 3 minutes.
  5. Remove vegetables from wok and set aside.
  6. Add remaining 2 teaspoons oil to wok; heat at med-high 2 minutes.
  7. Add in fish; stir-fry 2 minutes or until fish flakes easily; decrease heat to low (200°).
  8. Add vegetables back in; combine soy sauce, lemon juice, sugar, and ginger.
  9. Pour over fish and vegetables; stir-fry 2 minutes; season to taste with salt and pepper.
  10. Serve over rice; sprinkle with sesame seeds.

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