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    You are in: Home / Recipes / Cast Iron Pot Roast Recipe
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    Cast Iron Pot Roast

    Cast Iron Pot Roast. Photo by Secret Agent

    1/3 Photos of Cast Iron Pot Roast

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 20 mins

    20 mins

    3 hrs

    Secret Agent's Note:

    This is so good and can be baked in your oven while you are running errands. Ideal for dinner for two with plenty leftover for another meal! Add your favorite root veggies to make it your own.

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    Ingredients:

    Serves: 8-10

    Yield:

    roast

    Units: US | Metric

    • 3 lbs pot roast, as round as you can find
    • 1 tablespoon McCormick's Montreal Brand steak seasoning
    • 4 potatoes, scrubbed and peeled and quartered (I use Yukon Gold)
    • 1 turnip, scrubbed and pared
    • 1/2 onion, sliced in big chunks
    • 2 cups carrots, pared (and chunked)
    • 1 cup rutabaga, diced
    • 1 celery rib, peeled (and chunked)
    • 1 dozen button mushroom

    Sauce

    to 1 cup boiling wateradd

    Directions:

    1. 1
      Preheat the oven to 375 degrees.
    2. 2
      Season roast with steak seasoning.
    3. 3
      In a cast iron pot with a tight fitting lid sear the pot roast well.
    4. 4
      Add the rest of the ingredients.
    5. 5
      Mix up the sauce ingredients and pour over meat and veggies.
    6. 6
      Cover, and bake for 3 hours.
    7. 7
      Remove veggies and meat to a warm platter and thicken the sauce as desired.
    8. 8
      Sprinkle the parsley over the plated meat and veggies and pass the sauce.

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    Ratings & Reviews:

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    Nutritional Facts for Cast Iron Pot Roast

    Serving Size: 1 (172 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 531.5
     
    Calories from Fat 283
    53%
    Total Fat 31.4 g
    48%
    Saturated Fat 12.7 g
    63%
    Cholesterol 115.6 mg
    38%
    Sodium 228.8 mg
    9%
    Total Carbohydrate 26.2 g
    8%
    Dietary Fiber 4.0 g
    16%
    Sugars 5.4 g
    21%
    Protein 34.6 g
    69%

    The following items or measurements are not included:

    pot roast

    McCormick's Montreal Brand steak seasoning

    button mushrooms

    thyme

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