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    You are in: Home / Recipes / Cassareep Recipe
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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    WizzyTheStick's Note:

    A thick, aromatic flavouring syrup made from the juice of the bitter cassava. It is used as a basis for various sauces and as a culinary flavoring and preservative agent in Guyana Pepper Pot. It is exported chiefly from Guyana. The main Amerindian tribes of the Caribbean were the Carib (from whom the region takes it's name) and the Arawaks. My grandmother was part Carib. The Caribs were themselves displaced by the Europeans, and were eventually all but exterminated during the colonial period. However small numbers remain today in Guyana, Honduras, Belize and in the islands of Dominica, Saint Vincent, Saint Lucia, and Trinidad. shows a picture of a matapee, which is a traditional woven basket used to squeeze the juice from the cassava.

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    Serves: 4



    Units: US | Metric


    1. 1
      Peel, wash and grate the cassava. Place one cup of shredded cassava in a clean dish towel(cheese cloth or matapee) and twist, squeezing over a large saucepan to extract as much liquid as possible.
    2. 2
      The amount of liquid in the cassava may vary according to the age and quality of the roots available.
    3. 3
      WARNING: you do not want to use this liquid without cooking it as it is poisonous. Cooking destroys the poison.
    4. 4
      The remaining cassava meal can be reserved for making tapioca, cassava bread or cassava pone (Papa Leo's Cassava Pone).
    5. 5
      Combine the liquid in a saucepan with cinnamon, cloves and brown sugar. Bring to a boil, reduce heat and simmer slowly, stirring occasionally, until liquid becomes a thick syrup. (just before like a molasses-like consistency).
    6. 6
      Store in a tightly sealed glass container. (Keeps for up to 3 weeks).

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    Nutritional Facts for Cassareep

    Serving Size: 1 (459 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 744.6
    Calories from Fat 11
    Total Fat 1.3 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 66.0 mg
    Total Carbohydrate 177.4 g
    Dietary Fiber 8.2 g
    Sugars 12.1 g
    Protein 6.1 g

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