Not only is this quick breakfast with the tasty combo of cashew butter and strawberries but it has many healthy benefits. Most of the fat cashews is in the form of oleic acid which is a heart-healthy monounsaturated fat. The are also high in magnesium which is vital for bone health. In addition, we have strawberries, a nutritional powerhouse bursting with anti-inflammatories and antioxidants - 1 cup has over 100% of your daily vitamin C! Top all of this on a fiber-rich whole wheat english muffin and you've got a nutrient-packed, filling breakfast!
- Add cashew butter to a small bowl and sprinkle with cinnamon. Stir to mix. If it necessary, microwave 5-10 sec. to soften. Spread on the english muffin and top with strawberries.