Total Time
Prep 10 mins
Cook 35 mins

A simple side dish from the American Diabetes Association that we intend to try soon.

Ingredients Nutrition


  1. Preheat oven to 400 degrees.
  2. Tear a large sheet of aluminum foil.
  3. Place carrots on foil and sprinkle with remaining ingredients.
  4. Wrap up tightly and roast for 25 to 35 minutes until carrots are tender, yet crisp.
  5. This recipe yields 6 servings; serving size: 1/2 cup.
  6. Exchanges Per Serving: 2 Vegetable, 1/2 Polyunsaturated Fat.
  7. Nutrition Facts: Calories 68; Calories from Fat 22; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 48mg; Carbohydrates 9g; Dietary Fiber 2g; Sugars 5g; Protein 1g.


Most Helpful

this dish was worth getting the little bottle of cognac i bought i paired it recipe #304670 which also had cognac in it and i baked them in 1 oven they matched very well it will made again very flavorful and the meat and potatoes guy liked this meal , which is a teatament to how good this recipe is lol

Dienia B. September 16, 2011

This is really good. I cut it to 2 servings and it worked fine. Nice blend of flavors. Will be making this again! And clean up was a snap! :)

Outta Here October 18, 2008

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