Carrots Marsala

Submitted by lazyme

"A simple side dish from The Complete Quick & Hearty Diabetic Cookbook by The American Diabetes Association."

 

• Ready In: 20mins
• Ingredients: 6
• Serves: 6

ingredients

• 1 lb carrot, peeled, diagonally sliced
• 1⁄4 cup marsala wine
• 1⁄4 cup water
• 1 tablespoon olive oil
• fresh ground black pepper, to taste
• 1 tablespoon fresh parsley, chopped

directions

1. In a large saucepan, combine carrots, wine, water, oil, and pepper.
2. Bring to a boil, cover, reduce the heat, and simmer for 10 minutes, basting occasionally.
3. Transfer to a serving dish, spoon any juices on top, and sprinkle with parsley.
4. Serving size: 1/2 cup.
5. Exchanges Per Serving: 1 Vegetable, 1/2 Fat.
6. Nutrition Facts: Calories 53; Calories from Fat 21; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 39mg; Carbohydrate 7g; Dietary Fiber 2g; Sugars 3g; Protein 1g.

Reviews

[rpgaymer]

I liked this. It was a nice, flavorful way of serving carrots. The sauce did not really create a glaze though, but it was tasty nonetheless.

 

[Artandkitchen]

Carrots are always welcome! This recipe with marsala wine is delicious, can be served as elegand side dish as well!<br/>I'm used to use salt and I add to add some, but much more than usual ad the marsala is giving a lot flavor. Thanks a lot for this recipe

 

[WiGal]

Thank you lazyme for a deliciously easy healthy vegetable recipe. I did use sherry because that is what we have, but marsala and sherry are alike. I made this as part of the I Recommend tag. I served it with a souffle.

 

[justcallmetoni]

Very easy to prepare with a delicious savory flavor. I scaled this down a bit but wish I'd made a full batch for leftovers. [b]Made for ZWT3[/b]

 

[*Parsley*]

Perfectly seasoned in just the perfect amount of sauce. The carrots were just how I like them... fork-tender and not mushy. Great carrot recipe! Easy too! Thanx for sharing this.