Total Time
Prep 10 mins
Cook 10 mins

A simple side dish from The Complete Quick & Hearty Diabetic Cookbook by The American Diabetes Association.

Ingredients Nutrition


  1. In a large saucepan, combine carrots, wine, water, oil, and pepper.
  2. Bring to a boil, cover, reduce the heat, and simmer for 10 minutes, basting occasionally.
  3. Transfer to a serving dish, spoon any juices on top, and sprinkle with parsley.
  4. Serving size: 1/2 cup.
  5. Exchanges Per Serving: 1 Vegetable, 1/2 Fat.
  6. Nutrition Facts: Calories 53; Calories from Fat 21; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 39mg; Carbohydrate 7g; Dietary Fiber 2g; Sugars 3g; Protein 1g.
Most Helpful

4 5

I liked this. It was a nice, flavorful way of serving carrots. The sauce did not really create a glaze though, but it was tasty nonetheless.

5 5

Carrots are always welcome! This recipe with marsala wine is delicious, can be served as elegand side dish as well!
I'm used to use salt and I add to add some, but much more than usual ad the marsala is giving a lot flavor. Thanks a lot for this recipe

5 5

Thank you lazyme for a deliciously easy healthy vegetable recipe. I did use sherry because that is what we have, but marsala and sherry are alike. I made this as part of the I Recommend tag. I served it with a souffle.