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    You are in: Home / Recipes / Carrot-Zucchini-Potato Kugel Recipe
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    Carrot-Zucchini-Potato Kugel

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Bergy's Note:

    OOps there goes another zucchini and what a way to go! This recipe is coutesy of the National Honey Board

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 400 degrees F.
    2. 2
      Cook the carrots, zucchini& onion in the 1/2 cup of water for about 4 minutes or until the veggies are tender, cool.
    3. 3
      Whisk together the egg yokes and honey.
    4. 4
      In a large bowl mix the cooked veggies, egg yokes, grated potatoes, matzo meal,dill, salt& pepper.
    5. 5
      Beat egg whites until stiff peaks form.
    6. 6
      Fold egg whites into the veggie mixture, do this gradually and gently.
    7. 7
      Turn the mixture into a well buttered 1 1/2 qt souffle dish and bake in 400F oven for apprx 35 minutes or until the Kugel is puffed and golden.

    Ratings & Reviews:

    • on March 09, 2003

      55

      This is one of the best kugel recipes I have ever had. It takes some effort to make, but with a food processor it's not so bad. With the vegetables, I discovered that more is better (not to mention better for you).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 24, 2009

      35

      This was ok, not great. I found it too sweet (from the honey) and rather bland. If I made it again, I'd add some garlic and omit the honey entirely.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Carrot-Zucchini-Potato Kugel

    Serving Size: 1 (295 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 308.9
     
    Calories from Fat 40
    13%
    Total Fat 4.4 g
    6%
    Saturated Fat 1.2 g
    6%
    Cholesterol 158.6 mg
    52%
    Sodium 99.3 mg
    4%
    Total Carbohydrate 59.1 g
    19%
    Dietary Fiber 4.0 g
    16%
    Sugars 22.0 g
    88%
    Protein 9.8 g
    19%

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