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    You are in: Home / Recipes / Carrot-Walnut Salad Recipe
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    Carrot-Walnut Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    CharJoyLet's Note:

    Another Flat belly recipe I wanted the analysis for. I really liked that there was no mayo!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak Raisins in hot water for 20 minutes to plump them, then drain.
    2. 2
      In small bowl, whisk together the vinegar, oil, lemon juice, honey, and salt.
    3. 3
      Combine the carrots, walnuts, parsley, raisins, and vinegar dressing in a medium bowl and toss to coat.
    4. 4
      Divide evenly among 4 salad plates.
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    Ratings & Reviews:

    • on June 17, 2009

      This was really good! It was a bit sour for my taste, but my husband and I both thought it was a great way to eat carrots (and my 3-year old loved it too). I added 2 T of canola mayo and a bit more salt, plus I added almonds and brown raisins instead of golden raisins and walnuts. I didn't have any parsley, so I just skipped that. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Carrot-Walnut Salad

    Serving Size: 1 (115 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 201.0
     
    Calories from Fat 119
    59%
    Total Fat 13.2 g
    20%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 126.3 mg
    5%
    Total Carbohydrate 20.8 g
    6%
    Dietary Fiber 3.6 g
    14%
    Sugars 12.4 g
    49%
    Protein 3.4 g
    6%

    The following items or measurements are not included:

    rice wine vinegar

    Detailed Nutrition Values About Nutrition Info

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