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    You are in: Home / Recipes / Carrot Soup With Coconut and Cilantro Recipe
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    Carrot Soup With Coconut and Cilantro

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    15 mins

    50 mins

    Oolala's Note:

    A Thai style soup from a new, hip teenage cookbook called Cooking Up a Storm, the teen survival cookbook. This is by Sam Stern. "What's usually hot but always cool? Soup!" This one is served hot.

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    Units: US | Metric


    1. 1
      Melt butter in heavy bottomed saucepan. Tip in the onion with a pinch of salt. Cook gently on low heat for about 5 minutes to soften without browning.
    2. 2
      Add carrots and potatoes. Stir. Cover and leave to sweat for 10 minutes.
    3. 3
      Add cilantro, stock or water or water and stock, coconut milk, orange juice, a squeeze of lime, and some salt and pepper.
    4. 4
      Bring to a boil, then reduce heat and simmer, covered, till the carrots are soft. This could take 30-40 minutes depending upon the size of the carrots.
    5. 5
      Let cool, then liquidize (liquify) in a blender until smooth. Reheat gently, stirring, and check seasoning. Serve with lime wedges for squeezing.

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    Ratings & Reviews:

    • on November 13, 2006


      Wow, I halved this and got two very generous portions. The flavours blend together nicely without any one being too overpowering. Some might find this soup bland but as it came from a teens cookbook this is to be expected. For me this was thick, creamy and perfect but those who like things a little spicier try adding some red chilli flakes.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Carrot Soup With Coconut and Cilantro

    Serving Size: 1 (385 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 348.8
    Calories from Fat 168
    Total Fat 18.6 g
    Saturated Fat 13.2 g
    Cholesterol 30.5 mg
    Sodium 252.8 mg
    Total Carbohydrate 44.9 g
    Dietary Fiber 8.8 g
    Sugars 13.6 g
    Protein 5.3 g

    The following items or measurements are not included:

    vegetable stock

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