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    You are in: Home / Recipes / Carrot Salsa/Salad/Side Dish Recipe
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    Carrot Salsa/Salad/Side Dish

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    CookETC's Note:

    I created this to complement Spicy BBQ Rubbed Pork Chops (the rub recipe was from Rachel Ray). It pairs nicely with any barbequed meat dish. It's kind of a spin on "Copper Pennies"...one of my favorite cold summer salads...but it's less sweet and a bit more versatile. Serve it as a salsa to top meats or as a cold summer salad...It's even good when heated and served as a side dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Veggies

    Marinade

    Directions:

    1. 1
      Cook carrots till tender in microwave (about 4-6 minutes).
    2. 2
      Chop red onion and green bell pepper.
    3. 3
      FOR SALSA: Cut carrots into bite-sized pieces (cutting them in half usually does the trick unless you have the fatter baby carrots).
    4. 4
      FOR SALAD OR SIDE DISH: Leave carrots whole.
    5. 5
      Combine marinade ingredients in a medium bowl (use one that has a good fitting lid).
    6. 6
      Toss in the veggies, except the grape tomatoes.
    7. 7
      Now, smash each grape tomato over the bowl (I just give them a quick squeeze or two in the middle using my fingers as I drop them in the bowl).
    8. 8
      FOR SALSA OR SALAD: Cover and refrigerate at least an hour (overnight is even better).
    9. 9
      FOR SIDE DISH: heat in the microwave for about 2-3 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Carrot Salsa/Salad/Side Dish

    Serving Size: 1 (177 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 378.5
     
    Calories from Fat 287
    75%
    Total Fat 31.8 g
    49%
    Saturated Fat 4.2 g
    21%
    Cholesterol 0.3 mg
    0%
    Sodium 656.0 mg
    27%
    Total Carbohydrate 23.5 g
    7%
    Dietary Fiber 3.5 g
    14%
    Sugars 14.8 g
    59%
    Protein 2.2 g
    4%

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