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    You are in: Home / Recipes / Carrot, Red Lentil and Orange Soup Recipe
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    Carrot, Red Lentil and Orange Soup

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on March 22, 2010

      My family and I really enjoyed this; it offers a deliciously alternative soup flavour! It was easy to make, too - I even made it fat-free by sauteing in water. It's just fine without the yogurt, too. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2013

      What a great, surprising recipe! I really liked this. I pureed some for my little ones to hide the veggies and tasted both styles, preferring the non-pureed. I used chicken broth and didnt have an orange to zest, but will add next time. This is a really fun, delicious soup that I look forward to serving to friends. Thanks for the keeper!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 23, 2011

      Hi Mike! Thanks for your unusual and great recipe. We had a great meal and my family enjoyed it very much. I used celery root and blood oranges for this recipe!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 22, 2010

      Very good and more filling than I expected! Made as directed but forgot the orange zest, parsley and yogurt. Thanks for sharing this delicious soup which we will be making again soon!

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    Nutritional Facts for Carrot, Red Lentil and Orange Soup

    Serving Size: 1 (370 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 214.4
     
    Calories from Fat 73
    34%
    Total Fat 8.1 g
    12%
    Saturated Fat 1.4 g
    7%
    Cholesterol 1.9 mg
    0%
    Sodium 71.1 mg
    2%
    Total Carbohydrate 29.0 g
    9%
    Dietary Fiber 4.9 g
    19%
    Sugars 10.1 g
    40%
    Protein 8.3 g
    16%

    The following items or measurements are not included:

    vegetable stock

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