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    You are in: Home / Recipes / Carrot Raita Recipe
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    Carrot Raita

    Carrot Raita. Photo by Sackville

    1/2 Photos of Carrot Raita

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Chrissyo's Note:

    A great summer dish. I just could not eat Indian cuisine without a Raita.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grate the carrots.
    2. 2
      Toss with the yoghurt, lemon juice, chopped walnuts, ground cumin and mint.
    3. 3
      Garnish with mint leaves.
    4. 4
      Serve with pappadums, chutney and Bringal pickle.

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    Ratings & Reviews:

    • on July 03, 2002

      55

      This was great! Since I'm such a fan of cumin and yogurt, I just knew I would like this dish. And I especially liked the "crunch" that the combination of the carrots and walnuts provided.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 10, 2002

      55

      This was excellent. A real nice change from the traditional cucumber raita. I didn't have fresh mint so I added dried and chopped up a bunch of cilantro instead. Also added some tomato as I had a lot on hand. Terrific recipe. Thanks ChrissyO

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 04, 2006

      55

      I wasn't at all sure about this recipe when I first started making it -- I was expecting it to be a lot more creamy and like a dressing in texture than it was. As someone else said, it's more like a carrot salad with a yogurt dressing. It does the job though and certainly cools down the mouth if you've just had some spicy lime pickle and popadums! I added a touch of salt to the recipe but otherwise made it as directed. Thanks Chrissy for one I'll make again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Carrot Raita

    Serving Size: 1 (156 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 632.5
     
    Calories from Fat 414
    65%
    Total Fat 46.0 g
    70%
    Saturated Fat 6.6 g
    33%
    Cholesterol 16.5 mg
    5%
    Sodium 284.1 mg
    11%
    Total Carbohydrate 51.4 g
    17%
    Dietary Fiber 15.8 g
    63%
    Sugars 22.1 g
    88%
    Protein 17.7 g
    35%

    The following items or measurements are not included:

    mint

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