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    You are in: Home / Recipes / Carrot-Peppermint Stomach Soother Recipe
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    Carrot-Peppermint Stomach Soother

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    evelyn/athens's Note:

    From Healing Secrets of the Seasons: Recipes and Remedies That Soothe, De-stress, and Energize Throughout the Year by Judith Benn Hurley and found at splendidtable.com. This is the perfect potion to sip when experiencing winter flu. It nourishes and hydrates the body without disrupting digestion.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan, combine all of the ingredients and bring to a boil. Reduce the heat to medium-low, cover loosely, and simmer until the carrots are very tender, about 15 minutes. If you're using a tea bag, discard it now. Blend or process the mixture until it is very smooth. Sip warm.
    2. 2
      If the weather is damp: Stir in a pinch of ground ginger before blending.
    3. 3
      If the weather is dry: Stir in a teaspoon of lemon juice before blending.
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    Nutritional Facts for Carrot-Peppermint Stomach Soother

    Serving Size: 1 (298 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 25.0
     
    Calories from Fat 1
    39%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 46.8 mg
    1%
    Total Carbohydrate 5.8 g
    1%
    Dietary Fiber 1.7 g
    6%
    Sugars 2.7 g
    11%
    Protein 0.5 g
    1%

    The following items or measurements are not included:

    dried peppermint

    Detailed Nutrition Values About Nutrition Info

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