Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Carrot & Peanut Soup Recipe
    Lost? Site Map

    Carrot & Peanut Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Chef #589899's Note:

    great with a bit of chili powder (to taste) for a bit more spice.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      heat oil in a large saucepan and saute onion till soft and golden.
    2. 2
      add carrots and saute for 5mins. add cayenne, salt, stock, cover and cook for 20mins or until carrots are very soft.
    3. 3
      puree in food processor/blender and return to he pot.
    4. 4
      add peanut butter and whisk well.
    5. 5
      cook for 5mins. season to taste.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Carrot & Peanut Soup

    Serving Size: 1 (186 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 544.9
     
    Calories from Fat 368
    67%
    Total Fat 40.9 g
    62%
    Saturated Fat 6.7 g
    33%
    Cholesterol 0.0 mg
    0%
    Sodium 1654.3 mg
    68%
    Total Carbohydrate 35.9 g
    11%
    Dietary Fiber 9.8 g
    39%
    Sugars 14.8 g
    59%
    Protein 17.0 g
    34%

    The following items or measurements are not included:

    vegetable stock

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites