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    You are in: Home / Recipes / Carrot, Orange & Cumin Soup Recipe
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    Carrot, Orange & Cumin Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Norahs Girl's Note:

    A lovely spicy soup Ideal for Winter with lots of warm crusty bread!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat butter in a large, heavy-based saucepan until foaming.
    2. 2
      Add carrots, orange peel, cumin and remaining vegetables.
    3. 3
      Stir-fry for 2-5 minutes, then cover and cook very gently over low heat until all the vegetables are soft; 15-30 minutes, depending on size of chunks.
    4. 4
      Stir with a wooden spoon from time to time.
    5. 5
      Season with a little salt, pepper and nutmeg.
    6. 6
      Sprinkle with cornflour and stir thoroughly.
    7. 7
      Gradually add first the chicken stock and then the milk, stirring constantly.
    8. 8
      Continue cooking, stirring, until the soup comes to the boil.
    9. 9
      Remove the saucepan from the stove, transfer the soup to a food processor or blender and puree until smooth.
    10. 10
      Return it to the saucepan and heat through.
    11. 11
      Stir in the cream and serve in heated soup bowls.

    Ratings & Reviews:

    • on March 25, 2009

      55

      AWESOME and soooooo easy!! I made this Vegan by using non-dairy butter, rice milk and veggie stock. I omitted the cream. I also used Yukon Gold potatoes instead of Russet since YGs are a smoother and creamier texture. I served it with a dollop of Grapeseed Oil Vegenaise and 3 orange supremes. It is DIVINE both hot and cold. Soooo creamy! I am so impressed with myself! Thanks Norahs Girl!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2009

      45

      My kids all liked it a lot, we'll definitely make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 08, 2007

      45

      very good soup and not a bit difficult to make. Had to use ground cumin but taste was lovely.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Carrot, Orange & Cumin Soup

    Serving Size: 1 (529 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 368.2
     
    Calories from Fat 141
    38%
    Total Fat 15.7 g
    24%
    Saturated Fat 9.1 g
    45%
    Cholesterol 46.4 mg
    15%
    Sodium 398.6 mg
    16%
    Total Carbohydrate 48.7 g
    16%
    Dietary Fiber 7.9 g
    31%
    Sugars 11.1 g
    44%
    Protein 10.3 g
    20%

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