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    You are in: Home / Recipes / Carrot-Leek Soup Recipe
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    Carrot-Leek Soup

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    JenSmith's Note:

    This vegetable soup is great if you are feeling a bit under the weather. Or serve it with croutons or sour cream as part of a meal. It is very nourishing and has a mild flavor with a hint of ginger. You can increase the recipe amounts by 2-3x and freeze for later use. From Southern Living, February 1986.

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    Ingredients:

    Serves: 4-5

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Combine 1 1/2 cups broth, carrots, leeks, and ginger in a large saucepan and bring to a boil. Cover, reduce heat, and simmer about 20 minutes or until the carrots are tender.
    2. 2
      Remove from heat; pour vegetable mixture into the container of an electric blender or food processor. Process until smooth.
    3. 3
      Return pureed mixture to saucepan; add remaining 1 1/2 cups broth. Cook over medium heat, stirring occasionally, until thoroughly heated. Stir in red pepper.
    4. 4
      To serve, ladle soup into serving bowls. Garnish with minced parsley and sour cream, if desired.

    Ratings & Reviews:

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    Nutritional Facts for Carrot-Leek Soup

    Serving Size: 1 (260 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 111.1
     
    Calories from Fat 21
    19%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.6 g
    3%
    Cholesterol 2.0 mg
    0%
    Sodium 1338.0 mg
    55%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 2.7 g
    10%
    Sugars 5.3 g
    21%
    Protein 10.1 g
    20%

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