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    You are in: Home / Recipes / Carrot Kugel Recipe
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    Carrot Kugel

    Average Rating:

    1 Total Reviews

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    • on December 12, 2010

      I like this recipe a lot. I eat Primal (no grains, no refined sugar, etc.), and this is a good option for breakfast. I used fresh-ground nutmeg and almond flour, and the flavors really pop. I double the almond flour, too, because it came out underdone, the first time I made it. I've also tried it with tangerine peel, too. The flavor is somewhere between spice cake (with sweet carrots) and sweet potato pie.
      I'd also suggest using organic baby carrots. They're quicker to steam and they are a little sweeter.

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    Nutritional Facts for Carrot Kugel

    Serving Size: 1 (133 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 115.2
     
    Calories from Fat 37
    32%
    Total Fat 4.1 g
    6%
    Saturated Fat 1.2 g
    6%
    Cholesterol 158.6 mg
    52%
    Sodium 147.5 mg
    6%
    Total Carbohydrate 14.2 g
    4%
    Dietary Fiber 4.2 g
    16%
    Sugars 6.6 g
    26%
    Protein 6.0 g
    12%

    The following items or measurements are not included:

    agave nectar

    almond flour

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