Total Time
Prep 30 mins
Cook 20 mins

Delicious muffins for an easy breakfast (make ahead). Full of protein, fruit and vegis too!

Ingredients Nutrition


  1. Mix all dry ingredients in a food processor allowing the flax seed to be broken up and bruised a bit. Put in a separate mixing bowl.
  2. Place wet ingredients together in the food processor and mix well. You can process chopped the apple and carrots in this instead of shredding along with the wet ingredients.
  3. Mix together and bake on 375 in cupcake liners for about 15-20 minute.