http://www.food.com/recipe/carrot-breakfast-muffins-447500
Carrot Breakfast Muffins
Added January 27, 2011 | Recipe #447500
Total Time:
Prep Time:
Cook Time:
Delicious muffins for an easy breakfast (make ahead). Full of protein, fruit and vegis too!
Directions:
1
Mix all dry ingredients in a food processor allowing the flax seed to be broken up and bruised a bit. Put in a separate mixing bowl.
2
Place wet ingredients together in the food processor and mix well. You can process chopped the apple and carrots in this instead of shredding along with the wet ingredients.
3
Mix together and bake on 375 in cupcake liners for about 15-20 minute.
Nutritional Facts for Carrot Breakfast Muffins
Serving Size: 1 (105 g)
Servings Per Recipe: 14
- Amount Per Serving
- % Daily Value
- Calories 269.3
-
- Calories from Fat 133
- 49%
- Total Fat 14.8 g
- 22%
- Saturated Fat 7.2 g
- 36%
- Cholesterol 68.4 mg
- 22%
- Sodium 382.4 mg
- 15%
- Total Carbohydrate 30.0 g
- 10%
- Dietary Fiber 2.4 g
- 9%
- Sugars 13.1 g
- 52%
- Protein 4.8 g
- 9%
The following items or measurements are not included:
hemp seeds
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=330244&CCAID=CBFO330244" title="Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/330244.jpg" width="120" height="90" alt="Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=330244&CCAID=CBFO330244" rel="fns-1">Nordic Ware Microwave Eggs 'N Muffin Breakfast Pan</a>
<p class="price">$4.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" title="Lipper International Bamboo Serving Tray with Folding Legs" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/283603.jpg" width="120" height="90" alt="Lipper International Bamboo Serving Tray with Folding Legs"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Lipper International Bamboo Serving Tray with Folding Legs" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" rel="fns-2">Lipper International Bamboo Serving Tray with Fold…</a>
<p class="price">$21.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>