Carrot Banana Muffins
Added November 06, 2009 | Recipe #398124
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Prep Time:
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When I saw this recipe for a purely fruit sweetened carrot cake from Heidi over at 101cookbooks.com I just knew I would want to make it into some sort of gluten free version. So I did.
http://www.elanaspantry.com/carrot-banana-muffins/
Directions:
1
In a small bowl, combine almond flour, baking soda, salt, and cinnamon.
2
In a food processor, combine dates, bananas, eggs, vinegar and oil.
3
Transfer mixture to a large bowl.
4
Blend dry mixture into wet until thoroughly combined.
5
Fold in carrots and walnuts.
6
Spoon mixture into paper lined muffin tins.
7
Bake at 350° for 25 minutes.
Nutritional Facts for Carrot Banana Muffins
Serving Size: 1 (168 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 541.9
-
- Calories from Fat 290
- 53%
- Total Fat 32.2 g
- 49%
- Saturated Fat 14.4 g
- 72%
- Cholesterol 158.6 mg
- 52%
- Sodium 1294.3 mg
- 53%
- Total Carbohydrate 62.2 g
- 20%
- Dietary Fiber 9.4 g
- 37%
- Sugars 41.7 g
- 167%
- Protein 10.5 g
- 21%
The following items or measurements are not included:
almond flour
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