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    You are in: Home / Recipes / Carrot-Apple Slaw With Cranberries & Pumpkin Seeds Recipe
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    Carrot-Apple Slaw With Cranberries & Pumpkin Seeds

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on November 25, 2009

      This was a yummy salad with great flavours and textures. Next time I make this, I will use mnt rather than cilantro. I love cilantro, but feel mint would go better with the other ingredients. I'd also like a little salt and lemon or lime juice too.

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    • on January 11, 2007

      We loved this. Bright and fresh tasting with ingredients that were readily available in winter. I cut back on the oil and only used about 1 tablespoon.

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    • on December 12, 2010

      This is a great and unusual salad. The flavors are bright, the textures are great together and the colors are so pretty. I made my own roasted pumpkin seeds but next time I'll buy them or substitute sunflower seeds. Had this as a side with steak with bleu cheese and potatoes. Altogether satisfying.

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    • on July 09, 2009

      A tasty combination. I cut the recipe in half and made a few substitutions to accommodate the contents of my pantry. (Sunflower seeds for pumpkin, green onions for red, left out the cilantro since I didn't have it) The flavors of the carrot, apple, cranberry and OJ work together well, despite my substitutions, they're a good combination.

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    • on October 28, 2008

      Great salad with such a bright flavor. The cranberries were the perfect addition and the dressing was so tasty I didn't miss the mayo.

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    • on October 28, 2006

      This is such a pretty salad. I liked the mild flavors and think I might even add a squeeze of lime to it next time. I will be making this again. Thanks Gayla!

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    • on October 15, 2006

      My husband liked this, and he typically doesn't like raw vegetables. I served it as a side dish with turkey and it went well together. I have some left over so I will serve it with pork chops tomorrow night. This is a sweet slaw. I liked that it was easy to make. I may try it next time with a touch of cider vinegar and salt to make it more tangy.

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    Nutritional Facts for Carrot-Apple Slaw With Cranberries & Pumpkin Seeds

    Serving Size: 1 (115 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 109.3
     
    Calories from Fat 54
    49%
    Total Fat 6.0 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 40.8 mg
    1%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 3.2 g
    13%
    Sugars 6.8 g
    27%
    Protein 1.5 g
    3%

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