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    You are in: Home / Recipes / Carrot-Apple Salad Recipe
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    Carrot-Apple Salad

    Carrot-Apple Salad. Photo by yogiclarebear

    1/1 Photo of Carrot-Apple Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    VickyJ's Note:

    This is a low-calorie, refreshing salad that would be good at potlucks (recipe can be expanded easily) or to make for a summer afternoon to go along side grilled meats.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and grate the carrots and apples. Place them in a salad bowl, then add the celery.
    2. 2
      Mix the yogurt, honey and lemon juice.
    3. 3
      Add salt, pepper, parsley and mix with the rest of the salad.
    4. 4
      Refrigerate for at least and hour, and serve.

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    Ratings & Reviews:

    • on May 29, 2008

      45

      I liked this a lot and so did hubby! and that is with using bottled lemon juice. This was surprisingly good and a fun way to eat some fruits and veggies. Again, this is another winner and does great the next day in the sack lunch.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 09, 2008

      45

      Easy and low calorie, can't wait to make it again, I may add some sunflower seeds or raisins or dried cranberries or maybe a tablespoon of bacon bits or. . .? Used "Greek Yogurt" with this. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2008

      45

      I too used shredded carrots and diced apple (and I left out the celery as I don't like it). I used all fat free plain yogurt and doubled the honey. I think I would have preferred it with part yogurt/part mayo. The honey did help to take away some of the bite from the yogurt. UPDATE: I MUCH preferred this after it had sat for over a day. My lunch portion was much less tangy than what I had tried for dinner two night before. So I'd simply recommend making this ahead of time!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Carrot-Apple Salad

    Serving Size: 1 (205 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 185.5
     
    Calories from Fat 32
    17%
    Total Fat 3.6 g
    5%
    Saturated Fat 2.0 g
    10%
    Cholesterol 11.9 mg
    3%
    Sodium 190.7 mg
    7%
    Total Carbohydrate 36.3 g
    12%
    Dietary Fiber 7.3 g
    29%
    Sugars 23.4 g
    93%
    Protein 5.3 g
    10%

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